Online coaching — Braxton Sutera

BUILT
DIFFERENT.

Personalized training and full meal plans built around your life, your schedule, and your goals. Not a template. Not a cookie cutter program. Yours.

Start your application See how it works

What you get

Everything you need.
Nothing you don't.

Every client gets a fully personalized program built from scratch — no copy-paste, no generic plans.

01
Custom meal plan
A full weekly meal plan built around foods you actually enjoy, your schedule, and your goal. Updated every week based on your check-in.
02
Personalized training
A training program built for your experience level, equipment, and schedule. Every session has a purpose.
03
Weekly check-ins
Every week you check in with weight, training feedback, how the meal plan felt, and progress photos. Your plan gets adjusted every single week.
04
Real accountability
You're not left on your own to figure it out. I review everything you send me and respond with exactly what needs to change.

The process

How it works.

Simple, structured, and built to keep you progressing week after week.

01
Fill out your intake form
You answer a detailed set of questions about your goals, training history, lifestyle, diet preferences, and mindset. The more honest you are, the better your plan will be.
02
We get on a call
Before your program starts, we jump on a call so I can ask follow-up questions, understand what's really going on, and make sure we're building the right plan from day one.
03
You get your program
Your custom training program and full meal plan land in your inbox. Built specifically for you — not a template with your name on it.
04
Weekly check-ins keep you progressing
Every week you submit your check-in — weight, training notes, how the diet felt, photos. I review everything and update your plan so you never plateau.

Ready to start?

LET'S
BUILD.

New client? Start with the intake form. Already a client and it's check-in day? Hit the weekly check-in below.

New client — fill out intake form Current client — weekly check-in

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